Homemade spicy garlic kale chips!        1. wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven (300 degrees F)  bake for 20 minutes enjoy!

Try This Healthy Alternative to Potato Chips: Baked Kale Chips!

Homemade spicy garlic kale chips! 1. wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven (300 degrees F) bake for 20 minutes enjoy!

Chocolate for breakfast? Yes please! This sweet quinoa dish makes a perfect breakfast for a rainy day or when your inner chocoholic comes out in the morning.

Chocolate Banana Breakfast Quinoa

Chocolate for breakfast? Yes please! This sweet quinoa dish makes a perfect breakfast for a rainy day or when your inner chocoholic comes out in the morning.

Kale Recipes For Soups, Smoothies, Salads

From Soups to Smoothies: 19 Recipes For Kale

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

The 10 Best Foods for Flat Abs

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

Grilled Chicken with Roasted Tomato Salsa – ideal Perspective

Grilled Chicken with Roasted Tomato Salsa

Burn fat not muscle. This is perfect with tea. I followed the recipe for a snack and then went for a long walk - felt great!

Burn fat not muscle. This is perfect with tea. I followed the recipe for a snack and then went for a long walk - felt great!

100 Days Of No Processed Food Recipes- need to look at this...

Meal Ideas & Resources

A Quick Lunch You'll Love: Low-Cal Chicken Salad. I do this without the yogurt and put honey, grapes and almonds

Greek-Yogurt Chicken Salad

A Quick Lunch You'll Love: Low-Cal Chicken Salad. I do this without the yogurt and put honey, grapes and almonds

Pinterest
Search