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You create your own calm - motivational quote printable {beautiful to me} Striking Truths | inspiration in a minute or two from the team at Striking Truths

The Huffington Postfrom The Huffington Post

7 Restorative Yoga Poses For Your Next Long Flight

Airplane Yoga

Women's Healthfrom Women's Health

Energize with Yoga

Yoga moves for a pick-me-up according to women's health magazine. http://www.womenshealthmag.com/life/energy-yoga

Fitness Magazinefrom Fitness Magazine

8-Minute Workout: Yoga for Better Sleep

Bedtime Yoga - Sleep Better

mindbodygreenfrom mindbodygreen

5 Reasons to Take Your Dad to Yoga Class

A different kind of Father's Day gift...5 Reasons to Take Your Dad to Yoga Class

The Huffington Postfrom The Huffington Post

How Yoga Helped Me Have The Best Night's Sleep In Weeks

Amanda L. Chan: How Yoga Helped Me Have the Best Night's Sleep in Weeks

greatist.comfrom greatist.com

The 20 Most Inspiring Health and Fitness Mantras

do it