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POPSUGAR Fitnessfrom POPSUGAR Fitness

From the Fit Community: A 10-Minute Standing Abs Workout

This is a great way to keep your workouts moving throughout the week!!

YouBeautyfrom YouBeauty

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles #lovehandles #fitness #active #fit #workout #healthy #lifestyle @spaspringridge

CalorieBeefrom CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!