Homemade Whipped Coconut Oil Body Butter Recipe from The Nourished Life. I use a hybrid of this recipe and Simple Nourishing Hand and Body Cream to make Christopher's Eczema Coconut-Lavender Bedtime Cream.
◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil. ◾Rinse with warm water.
A simple DIY sugar scrub that you can make with the leftover petals from a bouquet of roses! Baby Rose Sugar Scrub cups of plain white sugar cup of baby oil 12 rose petals a food processor a pretty jar