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    Want a Dancer's Body? Head to the Barre Get lean and sculpted—and drop up to 3 1/2 pounds a week!—with our 25-day Ballet Boot Camp Challenge

    3y Saved to Dance
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    dancers body workout

    Get a dancers body, stuff to do at home not just at the studio

    Ballet Boot Camp

    25-day Ballet Boot Camp Challenge

    Natalie Portmans Ballet Work Out For The Movie Black Swan. Can't wait to try this! And my ballet slippers are packed away. :(

    Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout!!

    3 Barre Workouts to Tone Your Body

    Suicidal sweat workout with just your body weight. Need this!

    Ballet-Barre Fitness -

    Dancer's Body Workout

    strong is the new sexy

    tone tan fit & ready #fitness #motivation #wisdom #sport

    lose the excuses! they don't get you any closer to your goals

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal...hmmm maybe

    Ballet Boot Camp Video.. a full hour!

    Bikini Body 8 Week Program.

    Barre Body combines yoga, pilates and ballet barre conditioning to tone your entire body. In this 10 minute video, Barre Body's founder, Emma Seibold demonstrates a sequence of five exercises designed for body+soul to help you get a dancer's body at home.

    Top Ten Best Ab Exercises

    great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

    Someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on Pintrest and haven't seen these kind of results.