Most people are surprised to hear that there is actually difference between Spinning® and Indoor Cycling. It’s pretty common to use the term Spinning® in a generic way to describe any studio cycling class.
Spinning® instructor, it was as easy as tacking an extra day onto a fitness convention. Of course I had heard of Mad Dogg Athletics’s Spinning® and .
7 Tips for New Certified Spinning® Instructors - Spinning® Indoor .
How #Spinning® #Training Offers Second Chances - #IndoorCycling #Fitness #Recovery #Rehab
There is indeed a magic formula when it comes to losing weight and getting fitter. In semi-mathematical terms, the magic formula consists of this: C+P+P=S (success).
As a new instructor, gaining knowledge and being confident with what you teach will help you offer the best class you can.
senior programing grows from the passion of wanting to make a difference in the quality of life for others and the desire to give back.
On Saturday, October Spinning® Master Instructor Cesar Valera of Venezuela will compete in the IRONMAN® World Championship in Kona, Hawaii.
Interested in picking up more classes and increasing your group fitness income? ACE Gold Certified Group Fitness Instructor Lawrence Biscontini shares his top 10 career growth tips for today’s group fitness professional.
You may be setting goals for success, but are you setting SMART goals? Learn the difference, and get the simple tips for success.
Luciana Marcial-Vincion’s journey that led to her eventual certification as a Master Instructor began the first time she had any exposure to Spinning® at all back in
By Spinning Headquarters Thank you to all the attendees and staff for making our second annual MINDBODY FitPro Conference such a huge success! Hosted by Mad Dogg Athletics and MINDBODY, the conference was held at the Marina del Rey Marriott.
Hydration is important for performance and health. It affects how your body functions, including your heart rate, core body temperature and circulation.