motivation

Closer than I was yesterday quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes food#

Amen!

do epic shit. even if it's done quietly, alone in a corner. and means something huge only to you. that's epic shit if you ask me.

It makes me mentally & physically stronger!!

10 mile run; The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

dieetmythes

Fat loss quote of the day: "The key to eating healthy? Avoid any food that has a TV commercial" - So true!

Ha ha

Haha funny and so true! I never regret a workout. I only regret NOT working out!

Water water drink it. It's good for you, it makes you feel less hungry, it's healthy. Don't buy bottled water, that's a waste of money and the environment. Drink the tap water, you live in a country where this is possible. Buy a reusable water bottle.

Quote: complaining won't burn calories    www.ilovehealth.nl

It's true, complaining won't burn calories or change anything. Change your attitude and you change your situation!

Think about who is watching you...

Setting a good healthy example for my children is half of the reason I'm working so hard to achieve my goals. I don't want them growing up to be obese slobs. Leading by example.

workout

If you have no motivation or cannot get motivated to lose weight, workout or eat healthy then these tricks show you how to get motivated to lose weight

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