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What’s great about adult ballet classes is the flexible schedule. In efforts to appeal to a broader demographic, schools and studios are offering classes from morning ’til dinnertime. So, what’s the best time of day to take class? Whenever! Consider...

Healthy Lifestyle Goal – Tracy Anderson Metamorphosis

HOBBIES: I love dancing! I started to dance ballet at the age of five and danced ballet for approximately fifteen years. After ballet I began to dance lyrical jazz, modern and show dance. Dancing has taught me persistence, dedication and hard working attitude. Dance is my passion and the love of my life.

“Why are you stingy with yourselves? Why are you holding back? What are you saving for—for another time? There are no other times. There is only now. Right now.”  ― George Balanchine “Dancing is music made visible.”  ― George Balanchine