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Body-Weight Exercises for Obese People

From the Trumpet & Horn Instagram: We have emerald fever, and so do our customers! This instagram photo of some brand new T & H emerald rings has our followers swooning. We LOVE them too! Stay tuned for these emerald beauties to end up on our website! TrumpetandHorn.com

Los Angeles's Favorite Daytime + Nighttime Color Run & Festival is Coming on 4/29/17! Learn More: Colorfunfest.com/los-angeles

16 Tips to Weight Loss Bliss

16 Tips to Weight Loss Bliss - These 16 tips helped me to lose 30 pounds and keep it off for over 5 years! I highly recommend these tips as a way to lose lbs and keep it off, permanently!

You don't have to miss out on happy hour to stay on track for the big day. Get out there and celebrate with one of these 4 cocktail recipes: Espresso Martini, Pear Cranberry Prosecco, Winter Sangria & Raspberry Prosecco. Tap to get all 4 recipes.

Hello, Sexy! Boudoir-Ready Booty Routine

Find the sense of wonder in seeing how you change and that every day is different than yesterday. Push yourself to do one more every day: 1 more gesture of selflessness, 1 more gesture of hope, 1 more time to marvel and how events unfold, 1 more act of letting go.

Fit is a LIFESTYLE! Being healthy is not about getting ready for an event, fitting into jeans, swimsuits, for pictures...blah blah YUCK. It is loving YOURSELF everyday, being happy about feeling healthy, it is for stronger hearts, muscles, bones, lunges, disease prevention SO MUCH MORE. We do wear the vision of health on the outside, a fabulous bonus of living a healthy life. Lets keep it right in our heads always wear being healthy on the inside the outside. Stay healthy!

STEWP! - This is one of my ALL-TIME favorite recipes. It is so easy to make, super filling and EXCELLENT for weight loss!! It's my go-to for losing weight quickly, especially if you need to get ready for an event like a wedding or reunion. This is one of my most popular recipes and a MUST TRY!

Do These 6 Things on Sunday to Lose Weight All Week Long

A little planning goes a long way, so here are some things you can do on Sunday to ensure you stay on a healthy path all week long.