Explore Motivation To Exercise and more!

suck it up so that someday you wont have to suck it in.

Thinspo❤️

Make the pledge never to see your highest weight ever again!  This 12 Week Total Body Transformation will make it happen :)

Total Body Transformation

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

Living a Changed Life: Skinny vs. Healthy

This always annoyed me, the obsession with being skinny. Being skinny doesn't mean you're healthy. I think we as humans would do better to encourage health and balance rather than superficial appearances.

I've never thought about it this way before but if everyone, especially me, can remember this than loving yourself will come sooo much easier!!!

A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)

100 extra calories burned per day equals 10 lbs a year

An entry from Be.

reasons to be fit

this is why i work out!- working out gives you endorphins. endorphins make you happy. happy people just don't kill their husbands.

natuerlich ernaehren ASSthetik

fit fitness health motivation inspiration stronger body sexy quotes<---- Now of course,both naturally skinny and non-naturally skinny girls are strong. Its just that the non-naturally skinny girls have to stay even more focused to remain strong :)

Not all the reasons someone else thinks I'm doing it for.

I'm not getting fit so some guy will love me. I'm not getting fit so people can stare at me in a bikin. I'm not getting fit for the compliments. I'm getting fit so I can be HEALTHY!

Ouch

One of my tennis coaches said something like this to me all the time. "If you are puking, you are working too hard. If you aren't puking, you aren't working hard enough.

healthy ways to lose weight easier - 4 simple things you can do starting today

No matter how "thin" you are. your stomach will not sit flat, your body bends. she looks flat because her body is arched.

We train.

An entry from We train to kick your ass.

"For real gotta get on my fitness shit! So tired of going at it for a month, then finding a million excuses not to work out. Efff that. Workout everyday if possible!

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