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Life motto.

Motivation to eat healthy instead of choosing chocolate. I like to say nothing tastes as good as HEALTHY feels!


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YES! Learn To Love Your Body Again! http://learntoloveyourbodyagain.com/ #fitness

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I need this water bottle....I need to also run because I NEED dessert!!!

Chocolate Coconut Energy Bars

i wish i liked running because i LOVE dessert- HOW CUTE! haha totally me.

Monday Motivation!!

Motivational Fitness Pictures and Quotes Stay motivated with these fitness pictures and quotes! Check out our Motivational Fitness Pictures Round Two and

Jalapeno Popper Inspired Grilled Cheese -- In case those normal poppers arent enough for ya. ;) erinlynncramer

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

Since when does a number tell us our self worth. It's so sad how obsessed women are with weight and appearance. The thought is we have to fit into what some people deem attractive. The differences make a person less valuable.

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

i've lost about 30 of these so far.....UHHHH....THAT'S GROSS!!  still have about 50 to go....BRING IT!!!

Motivation Monday

Gross I know, but.This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you're getting out of your body. Keep going.

This is the attitude I need. There comes a point in your life where you acknowledge that bad sh-t has happened to you, but you move on and become stronger than who you were yesterday.

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

Amazing website. Great excersices and healthy recipes. These girls are inspirational. I hope to have a body like theirs soon, been working hard on it for a while.

It’s Bikini Bootcamp Time!

this is an awesome website run by two certified personal trainers & nutritionalists. printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals.