Perchè la margarina fa male
Food Paleo Epi Paleo Recipes, Food Recipes, Grassfed Fat, Healthy Fat, Factory Butters, Unsalted Butter, Healthy Food, Healthy Recipes
Butter Benefits - Now that the fears of saturated fat are melting, butter is seen as a healthy fat to replace those hydrogenated oils that are filling up processed foods. Research indicates that raw, organic, grass-fed butter offers numerous body benefits
Healthy Lifestyle - Healthy Food, Healthy Cooking & Paleo Recipes : PALEO HEALTHY FATS
Unsalted butter is often referred to as sweet butter. Ditch the unhealthy substitutes!
Is Butter Healthy? Part Three: Vitamin K2 Benefits | The Nourished Life
(Ghee) Clarified Butter *healthy fat to use in recipes*
Pure Unsalted Butter 82% Sample Available
High Quality Unsalted Butter 82% Grade A
unsalted butter (25kg standard package)
Grassfed fat, the real brain food -- Sott.net
Sale di sedano - Ambiente Bio
Italian Cuisine, To Try, Natural Cuisine, Cooking, To Be, Cucina Salutare, Basi Cucina, Vegan Recipes
sale di sedano - Il sale, si sa, fa male. Ci dovremmo abituare a consumarne sempre meno, perché possiamo decisamente farne a meno. Il sale è già contenuto negli alimenti. Cosa ne dite di sostituirlo allora con il sale di sedano? Io l’ho lasciato appositamente più grosso, ma potete tritarlo più fine. Il gusto è strepitoso, seccato e macinato prende le sembianze del sale, ma con la differenza di essere più salutare e ovviamente più gustoso.
Lattuga: perché fa bene mangiarla e come preparare un delizioso frullato - Ambiente Bio
Ambiente Bio, Fai, Prodotti Fai, Frullato Ambiente, Da Te, Naturalmente Salute, Delizioso Frullato, Bene Mangiarla, Ambiente Cibo Bio
I cibi più ricchi di vitamina C
10 Alimenti, Più Vitamina, Vitamina C, Più Ricchi, Dieci Alimenti, Alimenti Più, Benessere Salute, Di Vitamina
Foto: In quali cibi possiamo trovare la vitamina C? Eccone alcuni...buona notte a tutti! (-:
I dieci alimenti più ricchi di #vitamina C
10 alimenti ricchi di vitamina C
I cibi più ricchi di vitamina C.
Alimenti con più vitamina C
-Premi l’area che descrive il tuo problema per 5 secondi -Rilascia l’area per 3 secondi - Premi nuovamente -Ripeti per alcuni minuti -Ripeti varie volte ogni giorno
Pain Relief, Essential Oil, Accupressure Points, Acupressure Points, Hand Push, Hand Reflexology
Acupressure points for the hands. • Press the thumb point on the appropriate area of your hand for 5 seconds. • Release the thumb for 3 seconds. • Press again. • Repeat for several minutes. • Repeat several times a day.
It’s All In The Palm Of Your Hand: Push These Points To Eliminate Your Pain Locate the point on your thumb that is associated with the pain in your body. Press it for 5 seconds. Release the pressure for 3 seconds. Press again and repeat the same step for several minutes. Do this at least once a day and you will feel much better within a week. Remember you can use the Young Living essential oils on these hand points to maximize the effect!
It’s All In The Palm Of Your Hand – Press These Points For Wherever You Hurt. Some days you may feel like you’ve got the whole world in the palm of your hands. That might be a little lofty, but it can be said that you have yourself in the palm of your hands. Certain pressure points on your hands can help relieve pain in other parts of the body. Here’s what to do: Press the thumb point on the appropriate area of your hand for 5 seconds. Release the thumb for 3 seconds. Press again. Repeat for several minutes. Repeat several times a day.
acupressure points on the hand for pain relief in various body areas
All in your hand. Push these pressure points to relieve pain.
acupressure points on hand chart - Google Search
Acupressure Points for the Hands - PositiveMed
palm accupressure points
Hand reflexology chart
Rimedi naturali: come realizzare uno sciroppo per la tosse a base di erbe - Ambiente Bio
Natural Health, Cough Remedies, Apple Cider Vinegar, Sore Throat, Cough Remedy, Homemade Cough, Natural Remedies
Homemade Cough and Sore Throat Remedy****Followed the recipe Plus ADDED: dash of cinnamon, 2 tsp.lemon juice and 2 tsp. coconut oil**** worked very well!
Barefeet In The Kitchen: Homemade Cough Remedy. 2 tablespoons apple cider vinegar (preferably Bragg's, if available) 2 tablespoons honey (locally produced raw honey is best, if available) 2 tablespoons water 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger
Barefeet In The Kitchen: Homemade Cough Remedy Apple Cider Vinegar, Honey, Ginger, and Cayenne… plus some water.
Homemade Cough Remedy recipe 2 tablespoons apple cider vinegar 2 tablespoons honey 2 tablespoons water 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger Can add: dash of cinnamon, 2 tsp.lemon juice 2 tsp. coconut oil
Homemade Cough Remedy recipe 2 tablespoons apple cider vinegar 2 tablespoons honey 2 tablespoons water (or 1T water/1T lemon juice) 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger shake to mix take as needed 1T-adults 2tsp kids over 2
Barefeet In The Kitchen: Homemade Cough Remedy Homemade Cough Remedy 2 tablespoons apple cider vinegar (preferably Bragg's, if available) 2 tablespoons honey (locally produced raw honey is best, if available) 2 tablespoons water 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger Place all the ingredients in a small jar & Shake well each time, before using. it should remain watery. Take as needed and have a happy and healthy new year!
Homemade Cough Remedy// Homemade Cough Remedy recipe adapted from Good Food Matters (printable recipe) 2 tablespoons apple cider vinegar (preferably Bragg's, if available) 2 tablespoons honey (locally produced raw honey is best, if available) 2 tablespoons water 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger Place all the ingredients in a small jar and shake to combine. Leave at room temperature for a few days or place in the refrigerator for longer storage// barefeetinthekitchen.com
Homemade Cough Remedy 2 tablespoons apple cider vinegar 2 tablespoons honey (locally produced raw honey is best) 2 tablespoons water 1/4 teaspoon cayenne pepper 1/4 teaspoon ground ginger Place all the ingredients in a small jar and shake to combine. Leave at room temperature for a few days or place in the refrigerator for longer storage. Shake well each time, before using. The spices will not dissolve into the liquid. It will not be a thick syrup, it should remain watery. #heritagecollection
The Best Natural Remedies for Sore Throat
7 benefici della quinoa - Ambiente Bio
Free Diet, Free Encyclopedia, Vegetable Quinoa, Gluten Free, Breakfast Idea, Healthy Recipes, Quinoa Recipes Healthy
Gluten free diet menu for weight loss. Learn how to lose weight on a gluton free diet here: www.facefinal.com...
Gluten free diet menu for weight loss. Learn how to lose weight on a gluton free diet here: http://www.facefinal.com/2013/03/how-to-lose-weight-on-gluten-free-diet.html
acceptable for a gluten-free diet. The most are corn, potatoes, rice, and tapioca. generally considered suitable for gluten-free diets include amaranth, arrowroot, millet, montina, lupin, quinoa, sorghum (jowar), taro, teff, chia seed, almond meal flour, coconut flour, pea flour, cornstarch and yam. Sometimes various types of bean, soybean, and nut flours are used in gluten-free products to add protein and dietary fiber.
Gluten-free diet - Wikipedia, the free encyclopedia #foods-that-are-a-good-idea
Gluten-free diet - Wikipedia, the free encyclopedia
Quinoa, grain superfood, how to cook it
Gluten Free Diet #getting-healthier
Before we get started, I want to make it clear that I realize "risotto" is properly made with a starchy, short grain rice like arborio, but I would also like to say on the record that twee coinages and portmanteaux like "quinotto" make me unbelievably stabby, which is both illegal and so not vegan. So we'll just call this dish quinoa risotto for the sake of peace in our time, okay? Good. Quinoa, as everyone knows by now, is one of Nature's Super Wonder Foods: gluten-free, high in protein, magnesium, phosphorus, iron, fiber, and magical fairy unicorn sparkles, it's been among the top-ranking nutritional sweethearts of the last decade or so. (And ain't it purty?) The other good news is that it's also yummy and versatile; similar to couscous in its light and fluffy texture, but with a cute little squiggly tail that only appears after it's cooked. While it's not technically a starch, it behaves like one in its ability to absorb and/or act as a backdrop for other flavors, which makes it a nice change from the usual "bed of whatever" upon which curries, stews, etc. are often ladled. In this particular case, quinoa is that darling of the busy and harassed cook: the one pot meal! And since it requires less of the finicky, constantly stirring attention than its demanding namesake, this risotto lets you step away from the stove to pour some wine, play with your dog, make a salad, chat with whoever's hanging out in the kitchen, or all of the above. (I just used the vegetables I had on hand, so you can obviously substitute what's available in your kitchen; I do recommend starting with onions and using a really good, flavorful broth.) Vegetable Quinoa Risotto Ingredients ~ 1 tbsp. olive oil ~ 1 large onion, diced ~ 1 bell pepper, diced ~ 2 tbsp. minced garlic ~ 2 cups sliced mushrooms ~ 2 tsp. tarragon ~ 1 tsp. each: salt, thyme, marjoram ~ 1/2 tsp. white pepper ~ 2 cups quinoa ~ 1/2 cup white wine ~ 4-5 cups broth (insert plug for Better Than Bouillon's No Chicken) ~ 1 cup frozen peas ~ 1/2 cup nutritional yeast ~ 1-2 tbsp. Earth Balance or other vegan margarine Directions ~ In a large, heavy-bottomed pot, sauté the onion in the olive oil over medium heat for about 5 minutes, until softened. ~ Stir in the pepper, garlic, and dried seasonings and cook another few minutes. ~ Add the mushrooms, cover the pan, and cook about 5-7 minutes, until the mushrooms have softened and released their liquid. ~ Add the quinoa, stir to coat, and then pour in the half cup of wine. Cook another minute or two and then add the broth. Raise heat to high and bring just to a boil before lowering back to a simmer. ~ Allow to simmer for about 15-20 minutes, until the quinoa is tender and most of the liquid has been absorbed. ~ Add the peas and cook another few minutes, until they are bright green. Add the Earth Balance, the nutritional yeast, and a little more liquid if necessary; mix thoroughly and serve hot.
Quinoa: A Delicious, Nutritious, Cholesterol-Lowering, High Fiber Breakfast Idea
7 spezie brucia grassi - Ambiente Bio
Jenis Jamu, Rimedi Con, Aromi Spezie, Spezie Semi, Ricette Spezie, Bellezza Rimedi, Jamu Yang
Baru Ada 6 Jenis Jamu yang Sudah Lulus Uji Klinis
Dopo aver parlato dei cibi che accelerano il metabolismo, oggi parliamo delle spezie brucia grassi, ovvero di tutte quelle spezie che ci permettono di bruciare più velocemente le calorie e le riserve di grasso presenti nel nostro corpo. Un aiuto in cucina perché aggiungono sapore ai nostri piatti, ma anche nella nostra vita, perché ci …
9 cibi fermentati che fanno bene all�intestino - Ambiente Bio
Recipes Using Greek Yogurt, Essential Oil, Flavored Greek Yogurt, Plain Greek Yogurt Recipes, How To Flavor Greek Yogurt, Greek Recipes, Recipes With Greek Yogurt, Doterra Recipes, Cooking Recipes
Is Greek Yogurt healthy? We have ideas on how to flavor Greek Yogurt so you end up with something that tastes better and is healthier than ice cream. Do you like plain yogurt? Most people don’t. Have you ever considered using doTERRA Essential Oils to flavor plain yogurt? I made the switch to Greek yogurt …
doTERRA Recipe - Why and How to Flavor Greek Yogurt my new FAVORITE snack
doTERRA Recipe - Why and How to Flavor Greek Yogurt
Chicken and Bean Stew (Greek recipe)
Do you need safer, more effective health solutions? Essential oils may be the answer you are looking for. What is the history of essential oils? Essential oils have been used throughout history in many cultures for their health-promoting properties. What Are Essential Oils? You may be hearing ever…
Why Buy Essential Oils?
Why and How to Flavor Greek Yogurt with Essential Oils
Piante medicinali: proprietà e usi dell’origano - Ambiente Bio
Rimedi Casalinghi, Spices Spaces, Altri Rimedi, Herbs Spices, Benessere Rimedi, Flavor Tomato, Natural Remedies, Culinary Herb
Oregano, which is popular in Italian cooking, is often used to flavor tomato sauce. And you may be surprised to learn that oregano is a member of the mint family.
Culinary Herb Pictures
Culinary herb pictures will introduce you into the world of cooking from your backyard tactics. Check out culinary herb pictures and learn more.
12 rimedi naturali contro il reflusso gastroesofageo - Ambiente Bio
Home Remedies, Health Remedies, Herbal Remedies, Acid Reflux, Health Beauty, Health Tips, Natural Cures, Natural Remedies
Herbal Remedies For Indigestion - Natural Treatments & Cure For Indigestion | Home Remedies, Natural Remedy
Acid Reflux In Kids -- Home Remedies For Acid Reflux Disease - Natural Treatments Cure For Acid Reflux Disease | Search Herbal Remedy
Herbal Remedies For Indigestion | Natural Home Remedies #herbalremedy #herbalremedies #homeremedy #homeremedies
Home Remedies - Natural Remedies - Home Remedy - http://www.natural-homeremedies.org/blog/herbal-remedies-for-indigestion/
Herbal Remedies For #Indigestion - Natural Treatments & Cure For Indigestion | Home Remedies, Natural Remedy http://www.mywellbeingmagazine.com
Natural Cure For Indigestion - Effective Ways To Treat Indigestion | Home Remedies, Natural Remedy
Search Herbal Remedy - http://www.searchherbalremedy.com/home-remedies-for-acid-reflux-disease/
12 Natural Remedies For Acid Reflux ~ The gastroesophageal reflux occurs when the sphincter is released at an inappropriate time, allowing the gastric contents (acid) to go up, irritating the mucous membranes. Remedies: 1. Lose weight, in the case of obesity. 2. Start an anti-reflux diet. 3. Reduce the volume of meals. 5. Take aloe vera gel. 6. Dissolve a tablespoon of baking soda in half a glass of water. 7. Take 1 or 2 teaspoons a day of apple cider vinegar. 9. Take probiotics. ... more
Home Remedies For Acid Reflux ..apple cider vinager or fennel seeds
La mela come alleato nel trattamento e prevenzione del cancro al colon - Ambiente Bio
Mela Proprietà, Pomegranate, Apples, Common Core, Photo
A Is For Apple
Flickr is almost certainly the best online photo management and sharing application in the world. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you take with a cameraphone.
Common Questions on Common Core Part 3: How it’s working in Md., what it costs
Con le sue innumerevoli varietà, la mela è uno dei frutti che può apportare i maggiori benefici al nostro organismo. Abbiamo visto come sia un cibo diuretico, utile a depurare il nostro corpo, come sia un antibatterico intestinale e possa aiutare nei casi di artrite e gotta. Secondo una ricerca condotta dall’Università di Xi’an in …
In a major shift in public education, states across the nation have been implementing a new set of standards known as the Common Core. Common Core appears as a subject in national and local news media and is a constant subject of debate, particularly in conservative circles. Despite all this attention, Common Core still remains a confusing topic for many people. This three-part series answers some basic questions about Common Core. Part 3 looks at how the standards are working in Maryland and what they will cost.
Acqua, zenzero e limone per ricaricarci di energia e rimanere in salute - Ambiente Bio
Health Fitness Workouts, Health Tips, Acqua E Limone, Drinking Water, Metabolism Drink, Salute E Benessere, Drink Water, Acqua Zenzero
Getting dehydrated-even mildly-slows your metabolism. Drink water before eating & throughout the day.
Drink Enough Water: There are so many reasons why water is, among other things, good for your waistline. Drinking cold water can help up your metabolism, since your body will work harder to warm up the liquid, meaning more calories burned for you. Drinking water regularly also helps keep you feeling full so you don't snack on empty calories, and hydrating before you exercise will help release muscle-building hormones in your body — which spells good news for not only your strength goals but a...
vita-sana.com Acqua, zenzero e limone per ricaricarci di energia e rimanere in salute
Acqua, limone e zenzero per ricaricarci di energia e rimanere in salute
Abbiamo spesso parlato dei benefici di bere al mattino, appena svegli e a digiuno, acqua e limone. Abbiamo visto, ad esempio, come un uso costante di questo rimedio permetta di rafforzare il sistema immunitario, aiutare nella perdita di peso, di favorire la digestione, ma anche di pulire la pelle e alleviare i problemi respiratori.
Una tazza di cioccolato al giorno per mantenere giovane il cervello - Ambiente Bio
Chocolate, Cocoa, Chocolate, Cervello Vediamo, Salute Una
Secondo un nuovo studio pubblicato sulla rivista scientifica Neurology, gustarsi fino a due tazze di cioccolata calda al giorno aiuterebbe a mantenere sano e giovane il cervello. Vediamo insieme di cosa si tratta. http://ambientebio.it/una-tazza-di-cioccolato-al-giorno-per-mantenere-giovane-il-cervello/
Tutta salute: Una tazza di cioccolato al giorno per mantenere giovane il cervello
El origen y la historia del cacao y el chocolate. Vídeo
Historia del chocolate
Una buona notizia per gli amanti del cioccolato: secondo un nuovo studio pubblicato sulla rivista scientifica Neurology, gustarsi fino a due tazze di cioccolata calda al giorno aiuterebbe a mantenere sano e giovane il cervello. Vediamo insieme di cosa si tratta. Secondo uno studio effettuato dai ricercatori della Harvard Medical School e il Brigham and Women Hospital, e ripreso dal quotidiano Boston Magazine, il cioccolato, ma più in particolare i diversi componenti tra cui i flavonoidi contenuti nel cacao, aiuterebbe a mantenere giovane e soprattutto attivo il cervello. I flavonoidi sono dei composti naturali presenti nei semi del cacao che, grazie alla formazione dell’ossido nitrico in genere usato per la vasodilatazione, rivestirebbero un ruolo importante nel controllo del flusso del sangue e della circolazione. Continua qui
Vegan Homemade Chocolate Bars -
Una buona notizia per gli amanti del cioccolato: secondo un nuovo studio pubblicato sulla rivista scientifica Neurology, gustarsi fino a due tazze di cioccolata calda al giorno aiuterebbe a mantenere sano e giovane il cervello. Vediamo insieme di cosa si tratta. Secondo uno studio effettuato dai ricercatori della Harvard Medical School e il Brigham and …
... and only 3 ingredients! and you probably already have them. However you will need a Chocolate Bar Mold These are vegan and gluten-free.
7 proprietà curative delle mandorle: ecco perché mangiarle - Ambiente Bio
Loss Healthy, Diet Weightloss, Health Benefits, Healthy Eating, Healthy Snack, Healthy Foods, Healthy Recipes, Healthy Ideas, Delicious Food
Almonds offer a lot of impressive health benefits, so it's no wonder they get so much attention as a healthy snack.
Delicious foods you can include your diet to turn your body into a fat burning machine 24/7...check this out! Fat Burning Foods -- musclegainreview.... cool-website #diet #weightloss #burnfat #bestdiet #loseweight #diets
4. Almond Oil ~~ Almonds aren’t just a healthy snack, they also make a health-boosting and versatile culinary oil. Almond oil is rich in vitamin E and monounsaturated fatty acids (MUFA: 69%, PUFA: 17%), the same type of fats found in olive oil. Early study suggests that almond oil may help to lower the ‘bad’ cholesterol and elevate the good ones.
Almonds offer a lot of impressive health benefits, so it's no wonder they get so much attention as a healthy snack. But is it really healthy to eat them all day long?
Almond is highly recommended to eat to have a clearer face. Those that suffer from acne often lack minerals such as selenium and zinc. That’s why nuts are a great and healthy snack to get accustomed to. The selenium from the nuts will help improve the number of infection-fighting white blood cells in your body. There are many more benefits to eating nuts than just a clearer face. Add this to your daily intake
Eat This, Not That: 11 Healthy Food Shifts (Infographic)
6 Healthy Foods to Help Keep Your Hunger Pangs Away
5 HEALTHY SNACKS TO BOOST YOUR ENERGY THIS SPRING
Tasty And Healthy Recipes
Riscopriamo il potere della frutta: 5 benefici delle pere - Ambiente Bio
Alimenti Che, Ambiente Bio, Naturalmente Salute, Alimenti Naturali, Aiutano Nella
12 super alimenti che aiutano nella perdita di peso - Ambiente Bio
12 super alimenti che aiutano nella perdita di peso
alimenti che aiutano a dimagrire
Relazione tra assunzione di zucchero e cancro - Ambiente Bio
Weight Loss, Diet Weightloss, Weightloss Burnfat, Healthy Eating, Refined Sugar, Healthy Lifestyle, Healthy Recipes, Healthy Foods
Refined sugar causes a rapid and high rise in blood sugar, forcing your pancreas to produce more insulin to deal with the high level of blood sugar.
10 ways to limit sugar intake in your diet | Journal and Courier | jconline.com #[KW] #diet #weightloss #burnfat #bestdiet #loseweight #diets
Reduce your intake of refined sugars. Sugars can irritate your acne and cause more inflammation.#skincare #silkn #acne
10 ways to limit sugar intake in your diet | Journal and Courier | jconline.com #droz #diet #weightloss #loseweight #burnfat #loseweightfast #GarciniaCambogia
You can pay for a refined sugar habit with hormone disruption, susceptibility to diabetes, heart problems, cancer and serious digestive issues. But you can and should fight back.
The refined sugar danger in your food - Easy Health Options® http://easyhealthoptions.com/protect-dangers-sugar/
The Best Healthy Recipes Book Ever Written! http://finprods.com/paleo
Healthy foods with more sugar than desserts (16 Photos)
Healthy eating starts with smart shopping. The next time you’re in the grocery store, try these five tips for reading nutrition labels and ingredient lists.
I sintomi che indicano problemi al fegato e alcuni rimedi naturali per intervenire - Ambiente Bio
Cool Funny Stuff, Stem Cells, Funny Liver, Funny Pictures, Guy Liver, All Things Healthy, Liver Disease, Cells 130705
A popular diet supplement has caused an outbreak of severe liver disease: http://www.foxnews.com/health/2014/04/03/diet-supplement-causes-nearly-100-hepatitis-cases/
Good Guy Liver http://loltubes.com/good-guy-liver via @LOLTubes #LOL #Funny #Photo #Picture #FunnyPicture #LOLTubes #Epic #Comics #Fail #Boys #Boy #Men
Liver is a very vital part of the body, suffering from any prolonged liver diseases can lead to heart failure. Thus, in that condition no other treatment left than having a liver transplant.
Scientists in Japan say they’ve grown human liver tissue from stem cells in a first that holds promise for alleviating the critical shortage of donor organs. They created induced pluripotent stem cells which they mixed with other cell types & coaxed into "liver buds"- precursor clusters that develop into a liver. The 5 mm buds were then transplanted onto a mouse brain, where they were observed transforming into a "functional human liver" complete with blood vessels.
A first: A human liver is created from stem cells!
Scientists grow a fuctional liver from stem cells
Funny pictures about Good guy liver.... Oh, and cool pics about Good guy liver.... Also, Good guy liver... photos.
Combattere il cancro a tavola: il potere del sedano - Ambiente Bio
Magical Celery, Celery Body, Fight Cancer, Il Sedano, Health, Cancer Free, At The Table, Del Sedano, Salute E Benessere
Combattere il cancro a tavola: il potere del sedano
Fight cancer at the table: the power of celery
Alimentazione e prevenzione tumorale: perché è importante inserire il sedano nella nostra dieta...
Magical celery: body cleaner and a strong aphrodisiac
Mandarino: la sua buccia è ricca di limonane (principio antiossidante) che ha la caratteristica di ritardare l’invecchiamento della pelle #rimedinaturali
Mandarin Oranges, Mandarins Originate, Pelle Rimedinaturali, Mandarino La, Essential Oils
Mandarins originate from China and were introduced to Europe in the beginning of the nineteenth century. Mandarin essential oil has both sedative and strengthening properties. Delicate, sweet and zesty scent. Increases circulation to the skin, reduces fluid retention and promotes cell regeneration. Can help to prevent stretch marks
#Ellenisia #Floral Bouquet #Extravagant #Feminine #Penhaligon's #Mandarin Zest
Afternoon snack after a loooong meeting .. yum!
Alimenti che provocano insonnia
Ideale per mantenersi in forma e leggere!Ecco la #ricetta per la #Tartara di finocchio e tonno http://ebx.sh/1Vkdwv3