Not about the scale or a number


Start today.

Oh,yes! :)

Jillian Michaels

“When you change the way you look at things, the things you look at change.” — Dr. Wayne Dyer

interesting concept


Love this woman!

For my yoga room. Lol

Smiling is a healing energy ~

Get off the scale! You are beautiful.

making peace quotes and sayings | Peace Quotes .

Take care of your body. It's the only place you have to live

Awesome Abs without Crunches: these moves work the transversus abdominis (deeper muscles that wrap around your trunk) as well as the obliques along your sides. Translation: a tinier waist, a flatter middle and sexy definition—fast!

#healthy living #healthy weight #fitness #weight loss #workout #motivation #diet #weightloss #burnfat #bestdiet #loseweight #diets

Never lose yourself while trying to hold on to someone who doesn’t care about losing you – Quotes Lover

behind every woman