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10 Last-Minute Tips For the Week Before Your Marathon - for all my friends that run marathons!

10 Last-Minute Tips For the Week Before Your Marathon

Chi Marathon- A Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

The Chi Marathon- A Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

Chi Marathon- A Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

"So true.  So many times i have quit because mentally I said I can't do it.  When I realize my legs are in control, I go so much further." Agree! Sometimes my legs feel fine, but my core is all weak and tired. Cross training, anyone?

"So true. So many times i have quit because mentally I said I can't do it. When I realize my legs are in control, I go so much further." Agree! Sometimes my legs feel fine, but my core is all weak and tired. Cross training, anyone?

So true. If you told me that I would be running miles when I was recovering from back surgery I would have laughed and told you that you had me confused with somebody else. I cry at some point during each run because my legs hurt. Not because the pain is there, but because I can feel it and it reminds me how incredibly lucky I am. by KELLIMeex

So true. If you told me that I would be running miles when I was recovering from back surgery I would have laughed and told you that you had me confused with somebody else. I cry at some point during each run because my legs hurt. Not because the pain is there, but because I can feel it and it reminds me how incredibly lucky I am. by KELLIMeex

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