Fat VS Muscle Weight

Fat VS Muscle Weight

makes one pound lost a good thing.atleast the one pound lost multiplies over time, next thing you know you have lost

Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive. You will get there.

Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive. You will get there.

yes - i need to remember this each time i work out..

yes - i need to remember this each time i work out..

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