Explore Summer Workouts, At Home Workouts, and more!

5 Minutes a Day to a  Summer Body

5 Minutes a Day to a Summer Body

5 Minutes a Day to a Better Butt

Do an Exercise a Day for a Fantastic Butt

14-Minute Cardio Dance Workout via @SparkPeople

14-Minute Cardio Dance Workout Video

"OMG This is soooooo FUN! I really felt it in my legs! Bollywood Cardio Dance Workout" I must try 👏

Belly Fat Burning Workouts for Women Fat got you down - here's some workouts to trim the fat. check us out at http://sittingwishingeating.com

10 core muscle exercises for healthy weight loss.I'm going to buy a yoga ball next time i get paid

MIchael Gonzalez-Wallace shows a coordinate movement to strengthen your heart and lungs

Strength Training Workout B

MIchael Gonzalez-Wallace shows a coordinate movement to strengthen your heart and lungs

Looking to build some strength in your legs? Here are some routines and exercise for legs and thighs that will help build that strength.

23 Thigh Exercises For Strong Legs

Supposed to burn 400 calories in 20 minutes, I got through the first superset and almost died! Awesome workout that you can do at home! Supposed to burn 400 calories…

Look your best this summer and firm up your upper body with this 27-minute strength and cardio workout. This split circuit is designed to sculpt your shoulders, back and chest, get rid of flabby arms and reveal a sexy new you!

Strength And Cardio Upper Body Workout

Look your best this summer and firm up your upper body with this strength and cardio workout. This split circuit is designed to sculpt your shoulders, back and chest, get rid of flabby arms and reveal a sexy new you! - My Summer Body

Shape Up Your Lower Half in 6 Minutes with this Leg-Toning Workout from @theCoachNicole

6-Minute Hips, Glutes & Thighs Workout Video

VIDEO: Hips, Glutes & Thighs Workout Target Your Lower Body with this Effective Routine -- By Nicole Nichols, Fitness Instructor

Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout - YouTube

Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout add on upper body cardio-no kicks

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