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8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.

We all slip up and have our bad days, but just remember you are doing this for yourself and every step you take is one step closer to your goals. fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration //

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Weight Loss Motivation #58

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If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes for women will give you the boost you need to get the sexy, defined body you deserve. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

25 fitness motivation quotes to keep you focused

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes for women will give you the boost you need to get the sexy, defined body you deserve. I chant # 10 to myself daily,

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Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.

Quick tips to help you keep those resolutions

~Audrey Hepburn — This is just a great quote all the way around! Can be applied to so many different situations in my life working out, marriage, cancer.nothing is impossible. The word Itself says "I'm Possible". Love it!

I learned a new trick from my workouts. If you hyperventilate you actually can change the feeling "I don't want to" to "lets go"

Dedication doesnt have an off-season. Commitment doesnt sway with the weather. If you want it, youll compete every day for it.

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