Explore Good Workouts, At Home Workouts, and more!

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Cardio Pyramid and Leg Pyramid. Especially if you work out at home, these are some great sets to add in to your routine. For me, finding creative ways to get my cardio in is the hardest because I hate running!

We Challenge You! | Catch 88

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

NEW YEARS CHALLENGE FUCK YEA! - Imgur

NEW YEARS CHALLENGE FUCK YEA!

Morning Workouts, Quick Workouts, Full Body Workouts, Gymnastics Workout, Reading, Workout Motivation, Books, Tight Tummy, Random Stuff

The body I aspire to have...

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Tone & Tighten: Weekly Workout Plan - 5 days of workouts to get you through your week, health, fitness, weightloss

30 day squat challenge

Proof of results from the 30 days squat challenge workout! I'm scared I won't be able to do that many squats at a time, but I kinda wanna do it.

4 fat burning exercises to add to your regimen! | http://thefashionlounge.org/

rpinning just because its called KAMA fitness For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting - KAMA FITNESS!

Shrink a Size in 14 Days - This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks..

Shrink A Size In Just 14 Days

This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. This revolutionary, science-backed workout is reader tested…

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks.

2 week belly flattening routine - with cardio bursts and stability ball exercises- 3 times a week, alternating with 45 min. cardio sessions on off days.

Träna

Take Your Butt From Flat to Full With These 11 Moves - Another pinner said: I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing.

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