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Workout Exercises Ezekiel: Halo Squat Targets: Shoulders, arms, abs, butt, and legs Stand with feet shoulder-width apart, holding kettlebell handle with both hands in front of hips, bell facing down. Squat, lowering kettlebell toward floor, and then re

from Chasing Foxes

10 Awesome Weight Loss Tips

These 10 ways to lose weight are SO AMAZING! I've started to try a couple of them and I've ALREADY lost a FEW pounds! This is such a AWESOME curated post! So much good stuff! I'm SO PINNING for later!