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Health Benefits of Cardamom: Once prized in the East Indies for its medicinal benefits, cardamom is now typically used as a spice to add flavor to foods. Cardamom offers a number of nutritional benefits, including essential minerals and fiber, and cancer-fighting compounds. More:

Pear, espresso and amaretti cake (I would not use cardamom as i'm not a fan)

Cardamom Tea ~ Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome, intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite. It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection.

Simple Pumpkin Cheesecake Trifle #dessert - This would be great using Midel GF gingersnaps!!


Orange Cardamom Roasted Pears

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cardamom scented white coconut cake - www.lovefoodeat.c...