What Not to Do When Eating Vegan - good advice, though with a varied diet I skip the soy milk Vegetarian Vegans, Vari Diet, Hotdogs, Eating Rights, Soy Milk, Eating Vegans, Easy Recipes, Vegans Recipes, Good Advice
Eat more plants, live longer, maintain healthy weight, reduce risk for chronic disease. We help get you started replacing meat meals w/non meat meals, learn how, learn from celebs if you choose. Eating more veggies to meat satisfying w/o higher risk. Choose quality protein sources. NEVER BUY FARMED SALMON. Wild salmon & grassfed beef are brain booster so 100% of $$ spent helps brain. Other source doesn't even compare. W/O key Omega 3s your brain suffers big time. Takes effort so need to want.
The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.