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Dr. Oz's Weight-orade

Oz’s Tangerine Weight-Orade Recipe…In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir Drink 1 pitcher daily for maximum metabolism-boosting results.

detox bath

Detox destress bath - once a week for 20 mins, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda

Do These 9 Things in Your Kitchen to Lose Weight AMAZING every single one and I never though about putting up my food after ive cooked it and served a plate that why I cant see the food and  not be temped to go for seconds!

Do These 10 Things in Your Kitchen to Lose Weight

Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!

Eucalyptus Oil   How to get everyone to sleep when they have a hacking cough.  Simply rub 4-6 drops of Eucalyptus oil on the soles of their feet. Awesome results.

One pinner said: Changed my life. How to get people to stop coughing at night and sleep. I swear by this and use it EVERYTIME! (rub 4 to 6 drops of Eucalyptus Oil on soles of feet)

Lose 50 Pounds In Three Months

Day Spa Mango Ginger Water - a zero calorie detox drink! Ditch the diet sodas and the Crystal Light, and try this metabolism boosting mango ginger water. Could drop up to 10 lbs. per week!

This really works, and I can attest to it because I drank it  on one of my cheat days and still ended up losing 2 lbs.  Not only does it taste good it speeds up your metabolism and burns fat in the process.  Enjoy this recipe, I sure did.  Put as many lemons as you like, I used 3 lemons, 1 whole cucumber, a piece of ginger and a handful of mint leaves in a pitcher of water as the picture illustrates. I let it sit overnight and drank it the next morning and during dinnertime.  It is…

SASSY WATER (Detox) Ingredients: 2 lemons cucumber mint leaves 3 quarts water Prep Time: 5 minutes Chill Time: Overnight or 8 hours Yields: glasses.in my frig right now!

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home.

Great supplement for women! Can help clear up acne and eases pain and cramping during PMS and menopause!

Body Building Workouts

I need all the PMS relief I can get! Great supplement for women! Can help clear up acne and eases pain and cramping during PMS and menopause!

These are the points in your hand that can ease pain around the body

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.

Fat Flush Water! You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. Water, 1 slice, grapefruit, 1 tangerine, ½ cucumber, sliced, 2 peppermint leaves, Ice – as much as you like. Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher. Stir & enjoy!

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - Ingredients per 1 pitcher Water: 1 slice grapefruit, 1 tangerine, ½ cucumber sliced, 2 peppermint leaves and Ice. Directions: Combine ingredients in a large pitcher.

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