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  • Ashleigh Khan

    15 Minute Workout: Lean Legs, Tight Tush lower body #workout #fitness #womenshealth

  • Nikki Taylor

    “Lean Legs, Tight Tush” - leg & butt workouts! Similar to the GNC lean legs workout I've been doing.

  • Terri Waddell

    freallife: 15 minute lean leg, tight tush workout from Womens Health Mag inner-skinny links to Meratol weight loss supplement

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I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

easy arm exercises to do at home....need to give these a try!

***I USED TO BE KNOWN FOR MY BACK, WAIST,BUTT,& LEGS I NEED TO GET MY BACK...Back On Pointe

The Chair Workout- perfect for me right now!

Exercises that Eliminate Cellulite

Week 8's workout plan uses an exercise ball - let us know how you did!

A Viewer's Guide to the CrossFit Games - Tabata Times. Well, at least I know what the lingo is even if I may never do it. #injuryfree

Work your legs to rock your leggings. been doin this for a couple of wks and you can feel ur buns getting tighter every week:)

Are you ready for belly boot camp? Do this exercise every day for 7 days for a tighter tummy!.