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These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

This week's #healthyliving #infographic. #getfit #fitness #workout

Ejercicios Piernas. Extensión de la cadera en el suelo o patadas de gluteos en el suelo. by raul391970, via Flickr

Daily Exercise routine - Health, it's an inside out job!! Im already doing some of these, plus different exercises and I see improvements!

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Vanessa on

#abs #workout

Be nice is one of my mottos, might as well add running to the mix!!!!

I can't wait to start training again!! I find out tomorrow if I've healed enough from my surgery to start running again. 1/2 Marathon here I come!

Happy, Healthy, Fit, Crafty: Mommy and Me Exercises

Etsyfrom Etsy

GO TO THE GYM Felt Applique Pillow