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Flat Belly smoothies
Flat Belly Diet Smoothie Blueberry Smoothie A berry-licious breakfast or snack, perfect for the Flat Belly Diet Jumpstart SERVINGS: 1 1 cup skim milk 1 cup frozen unsweetened blueberries 1 Tbsp cold-pressed organic flaxseed oil (MUFA) Place milk and frozen unsweetened blueberries in blender and blend for 1 minute. Transfer to glass, and stir in flaxseed oil.
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Quick and easy to prepare, these smoothie recipes not only contain a variety of refreshing fruits, they pack MUFAs (monounsaturated fatty acids) -- the Flat Belly Diet powerhouse ingredient that specifically targets belly fat. These filling, creamy smoothies are perfect for breakfast, lunch, or a snack and each recipe is around 400 calories per serving. Happy sipping!