Discover and save creative ideas

    Shrink your belly in 14 days...need to suck it up and just do it!


    Shrink Your Belly in 14 Days

    5 best exercises to torch your flabby belly.

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

    This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

    Simple Exercises To Reduce Belly Fat

    4 Exercises to Lose Love Handles - my biggest trouble area, i need this in my workout routine

    8 ball exercises fix for a strapless wedding dress!

    Exercise Ball workouts

    flat belly moves

    belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps

    Wish they'd quit taking my damn picture while i work out. 20-Minute Workout for Women: Butt Fitness & Exercises--Burn 500 calories & Shed Pounds | Women's Health Magazine

    No more love handles! Super simple moves

    kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.

    4 weeks to GORGEOUS Abs

    "Shrink Your Belly in 14 Days" Stability Ball Workout

    Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed