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greatist.comfrom greatist.com

The 20 Most Inspiring Health and Fitness Mantras

This is so applicable to all areas of life!

The Berryfrom The Berry

Daily motivation (16 photos)

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It takes 4 weeks for you to see your body changing, it takes 8 weeks for friends and family, and it takes 12 weeks for the rest of the world. Keep going! #fitness #inspire

fitfullfabulous.tumblr.comfrom fitfullfabulous.tumblr.com

fitfullfabulous

Motivation quote #fitspiration #fitness inspiration quotes #health #wellbeing #inspiration #motivation #positive #dreamoutloud #fitspo #nutrition

Any and all effort made will pay off. Kind of like how we all got overweight and unhappy in the first place and then end up 40 pounds heavier wondering how the hell it happened. Eating unhealthily everyday for a period of time will do that. So make small goals that are doable! It'll come in due time!

greatist.comfrom greatist.com

The 20 Most Inspiring Health and Fitness Mantras

motivation

Unless you puke, faint, or die, keep going. -Jillian Michaels #motivation #jillianmichaels #keepgoing