More to explore:
The Lazy Girl's Guide to Getting Healthy DR OZ
The Lazy Girl's Guide to Getting Healthy I need this. where has this been my whole life?
The lazy girl's guide to detox: 7 easy ways to stay healthy
The college girl's guide to detox: 7 easy ways to stay healthy. I like some of these although I am not sure I could cut out my morning coffee!
The Lazy Girl's Guide To Good Health
I'd prefer this to be called the Beginner Girl's Workout, but this will do because it's a good start!
I absolutely HATE it when ladies are in the gym will full blown make up (like just re-applied) and perfect hair. Get in, get sweaty and go home to shower to look good. No one cares what you look like at the gym
Dr. Oz: The Ultimate "After 40" Guide!
Ultimate Girl's Guide to Looking and Feeling Great!
I agree with most of these. Maybe not the meatless Monday though! Haha<< I did #50 once. I thought I had food poisoning, possibly salmonella. This was months ago. Google doesn't have a M.D.
I don't know about the SHOULDs in the title, but here is some wise advice. Pick a few and give them a try. Some were new ideas to me and I'm an ol' lady.
Prevent vacation weight gain with these easy strategies for any getaway! via SparkPeople