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from I Heart Nap Time

DIY Body Wrap - Lose up to 1 inch over night

This oil pulling pin is better than the other one!! What they don't say is that oil pulling also makes your teeth so much whiter!

from yoga time

10 Yoga Poses to Relieve Anxiety

One of the benefits of yoga is creating a balance within oneself. There are yoga poses that benefit many things that trouble individuals and one area with which yoga can be particularly helpful is anxiety. By turning one’s focus in to their breath and their body’s movement, these 10 yoga poses can to relieve anxiety.