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More like this: yogurt cups, milk cup and yogurt.
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Michele Robichaud-Brown

2 cups spinach, 1/2 cup Greek yogurt, 1/2 cup organic reduced fat milk, 1/2 cup blueberries & 1/2 small banana = nutritious b'fast

Related Pins:

Jamie Oliver's Yogurt Pops Recipe ~ Ripe Bananas, Strawberries or Blueberries, non-fat plain yogurt, honey

Boost the protein and cut the fat by using Greek yogurt

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice.

Greek Yogurt Blackberry Smoothie Recipe 1 cup fresh blackberries 1/2 frozen banana 1 6-ounce container of plain nonfat/low-fat Greek yogurt 4 cubes of ice 1/2–3/4 cup unsweetened almond milk or other type of milk Place blackberries, banana, yogurt, ice cubes, and 1/4 cup milk in blender and blend until fruit is pureed and ingredients are well combined.

Breakfast Green Smoothie 1 banana 1/2 cup frozen mango 1/2 cup greek yogurt 1/2 cup vanilla almond milk 1 cup spinach 1 tbsp honey

One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon.

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice or water

1/2 cup Nutella + 1 cup nonfat, plain greek yogurt = fruit dip.

low fat, high protein penne with tomato "cream" sauce. uses greek yogurt in place of cream. takes 15 minutes to make.

Ranch powder mixed with Greek yogurt instead of sour cream. Tastes exactly like ranch without any of that fat and large amounts of calories.

  • Kathy Cobb

    I have been making my ranch this way since the greek yogurt became popular. It really saves on calories and you are getting protein too.

greek yogurt pancakes