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  • Connie Tetzlaff

    Low Fat Baked Onion Rings - I did a couple alterations to make it gluten free and put seasoning salt on them like a famous fast food restaurant does :) CS

  • Theresa Schwagel

    Onion Rings Healthy Junk food!

  • Madkrakatoa

    Football Party Snacks - Healthy Football Snacks Recipes -

  • Meghan Marie

    Healthier Recipes to Satisfy Junk Food Cravings |

  • Kat Ellbourn

    #Healthy recipes to satisfy #junk #food cravings! Onion rings, ice cream, passion colada, french onion dip and more!

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Baked onion rings. Tasty! I want more flavor in the breading, and I tend to over cook them, but I still play around with these! -Kendra

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Recipe: Baked Onion Rings (aren’t they handsome??) Ingredients: 1 1/2 cups cornflakes* 1/2 cup plain dried breadcrumbs 1 large egg 1/2 cup low-fat buttermilk 1/4 cup all-purpose flour 1/8 teaspoon cayenne coarse salt and ground pepper 1 medium-size sweet onion, such as Vidalia, quartered crosswise and separated into rings (discard small center rings) 2 tablespoons olive oil