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Jillian Michaels Workout: 4 Amazing Abs Exercises

from Health.com

Jillian Michaels' Top 5 Shape-Up Moves

Perfect excercise for flat abs! Ejercicio perfecto para tus abdominales!

Doing push ups in this position is killer for the obliques! Hmm...may have to try this!

from Women's Health

Stability Ball V-Pass

Lower ab

Bridge and scissor crunch. Works back, legs, butt, arms and abs

from Women's Health

Spiderman Pushups

Spiderman push-ups - Kill the love handles, while working the abs and arms!

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Fitness Magazine

Our Top 10 Exercises to Tone Your Butt

Top 10 Exercises For Your Abs