German Pancakes: 6eggs, 1c milk, 1c flour, ½ t salt, 2T melted butter. Mix eggs, milk, flour and salt in a blender. Grease 13x9 baking dish w butter & pour in pancake batter. Bake uncovered at 400 for 20 minutes. Sprinkle with powdered sugar.
Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray. #healthy
Low Carb, Low Fat , High Protein Pancake Recipe w/ no flour! (Less than 250 calorie breakfast) INGREDIENTS: *1/4 cup egg white *1/2 banana *1 scoop vanilla protein powder (I used Body Fortress Super Whey Protein - Vanilla) *2 tbs vanilla almond milk or skim milk *1 tsp ground cinnamon *1 tbs ground flax seed DIRECTIONS: 1. Mash up your banana first, make sure it is quite ripe or else this could be hard 2. Then add all the goods and mix it up! 3. Use a non stick pan and spray with cooking
Light, fluffy, healthy pumpkin pancakes that tastes like pumpkin pie......I'm in. 1/2 cup pumpkin, canned, not pie filling 1/4 cup coconut milk, unsweetend 2 egg whites 1/2 tsp. vanilla extract 1/2 cup white whole-wheat flour 1/2 tsp. baking soda 1/4 tsp. pumpkin spice, ground 1/2 tsp stevia or sugar 1 dash salt
apparently this is so addicting (baked sweet and sour chicken). everyone loves it! 7 pts (probably less because you don't use all the corn starch and egg) ***I HAVE MADE THIS THE LAST 2 NIGHTS FOR DINNNER!! PROBABLY THE BEST THING I HAVE MADE OFF OF PINTEREST!**
Apple Cinnamon Quinoa Bites INGREDIENTS *yields about 26 bites – see bottom for nutritional info! 1 cup cooked quinoa 1 cup quick oats 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg 3 tablespoons brown sugar 1 tablespoon granulated sugar 1 tablespoon maple syrup 1 cup chopped apples 2 eggs, lightly beaten