3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

North American Healthware fitness anti-snore strap adjustable chin strap sleeping device keeps mouth closed at night

North American Healthware fitness anti-snore strap adjustable chin strap sleeping device keeps mouth closed at night

Adjustable strap with hook-and-loop fasteners surrounds head and chin to help keep mouth closed and reduce snoring while sleeping. May also help prevent dry mouth and sore throat, and even works to increase REM sleep.

Easy Box Workout — by WBFF Pro, Sara Marie, for shefit™ sports apparel — www.shefitsportsb... #shefit #teamshefit #shefitsportsbra #workout #exercise #bodyweight

Ultimate Sports Bra

Easy Box Workout — by WBFF Pro, Sara Marie, for shefit™ sports apparel — www.shefitsportsb... #shefit #teamshefit #shefitsportsbra #workout #exercise #bodyweight

Fitness Motivation Fitness Motivation Shirts and Gear at http://www.fitbys.com #fitbys #fitness #motivation #weightloss

Fitness Motivation Fitness Motivation Shirts and Gear at http://www.fitbys.com #fitbys #fitness #motivation #weightloss

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