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seen it enough to know it's so true

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. -Groucho Marx

eka pada makarasana / one legged dolphin pose

Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.

Eka Pada Galavasana via imgur: Its not how deep you go, but who you are when you get there. Image source unknown #Yoga

Seated twist with a bind. Grounded hips, gentle spiral of the spine, open chest and shoulders, steady rhythmic breath. Enjoyed and repinned by yogapad.com.au

Each day we wake up and have a choice. Is today going to be better, or worse? Today, we choose better! ♥

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

Eat better - feel better! Go #Green! Eat vegetables be #eco For every green act we plant a tree: join us, #savetheplanet www.motleygreen.com