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    top 10 moves for thighs

    Plie Squat Calf Raise--this will have your inner thighs and your calves toned in no time.

    10 Moves for Thinner Thighs

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

    How to tone thighs in a month. Yes. Things that won't kill my knees..

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

    Leg workout

    Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!


    Treat yourself or friends to some new #Workout Tanks! Pick ANY 3 for only $63.95. Tons of awesome choices, click here to buy nobullwoman-appar...

    The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

    10 Lessons in Female Fat Loss

    10 Minute At Home Butt and Thigh Workout Video, Fitness Blender

    Thighs that don't rub together when you walk. Do 3 sets of 20 reps of each move three times a week on alternate days. 13 moves and a cardio workout.

    VIDEO: 10-Minute Pilates Hips & Thighs Workout

    Insanity 20 min 6 moves

    This 10-minute water workout will have you saying "so long" to saddlebags!

    9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

    The BEST Inner Thigh Workout That You Will EVER Do!

    lose the excuses! they don't get you any closer to your goals

    10 best exercises for 6 pack abs