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from Practically Functional®

So Creative! 14 DIY Outdoor Weekend Projects

YES, the water is really that clear! Lake Tahoe - want to Kayak on the lake(along with everything else around the lake)

from SELF

The Flat-Abs-Fast Secret

The Flat-Abs-Fast Secret's a stability ball. Try these six moves and you'll have a tone tummy in no time.

Upper-Body Hand Weight #Workout
from Health Blog

Resistance Training Can Help Lower Blood Pressure