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35m Beginners Power/Vinyasa Yoga for weight loss. One of my favourite basic yoga routines - seriously simple moves, but packs quite a punch.

Yoga Workout For the Ultimate Bikini Body | Class FitSugar - YouTube. This is the best flow yoga i have done!! will be doing this one often :)

Tara Stiles - 30 Minute Yoga Routine... Well it's 21 min but it's still a good routine. If you can do this twice in a row that would be even better.


30 Min Heart Opening Feel Good Yoga

30 min video to try


30 Minute Power Yoga for Core

Pin it! 30 min power yoga video with a focus on the core. Wearing: Teeki pants, tank, and using manduka mat.

30 Min Yoga for Strength & Flexibility- Great video! I have terrible tightness in my hamstrings this video really helps!