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Explore Friends Challenge, Legs Challenge, and more!

skinnyms.comfrom skinnyms.com

Workday Butt Challenge

Workday Butt Challenge - lift and tighten that butt

Skinny Ms.from Skinny Ms.

Glute, Butt, Bootie Challenge

Glute Butt Bootie Challenge

Skinny Ms.from Skinny Ms.

Fitness Challenge Arms, Abs and Butt

Top 3 Fitness Challenges ~ Arms, Abs and Butt

weekend challenge butts and guts - totally already doing some of these for PT already, can't wait til I'm cleared for all of them!

This is okay, except you don't want to overwork the same muscle group everyday. so, do abs, butt, cardio, arms and back to abs etc. you get the idea. That way your muscles have a heal cycle and you can keep your workout routine a daily one, if you want. So, just follow the chart via ass days.

The Berryfrom The Berry

Daily motivation (25 photos)

butt workout!

Bloglovin’from Bloglovin’

Simon Exclusives with Shari!

Ab Challenge Exercises Demonstrated - RunToTheFinish