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    • Irene

      Though slow, progress is still progress. quotes. wisdom. advice. life lessons. motivation. inspiration. goals. dreams

    • Hillary Murray

      moving forward takes time! slow progress is still progress :)

    • Sharea Isadora


    • Sally Symonds

      Successful weight loss and healthy body is about adopting a healthy lifestyle. Make healthy choices to prevent you from certain diseases. #weightloss #health #lifestyle #fitness #motivation

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    A-freaking-men. You dont have to be perfect, just healthy and happy with who you are :) But its easier said then done.

    Ok, seriously this is some intense motivation. To me, training is never over. I have a hard time keeping it up once I reach my end goal. Now I'm just trying to focus on seeing overall gradual progress and making myself better all the time physically and emotionally!

    As with all things

    At M5 Fitness, we believe that fitness is more than just exercise and that the key to a sustainable fitness solution is addressing five key areas. We call this approach 'FIVEology' and it is what sets us apart from other fitness solutions. FIVEology means we take a complete approach to fitness offering real, sustainable results that will help improve your life through better health and well being. #fitness #exercise #m5fitness #fiveology

    Work in Progress....never portrayed perfection

    Progress is progress no matter how small

    right where i'm at - a work in progress on a healing journey ♥