Also on these boards
Ok, seriously this is some intense motivation. To me, training is never over. I have a hard time keeping it up once I reach my end goal. Now I'm just trying to focus on seeing overall gradual progress and making myself better all the time physically and emotionally!
At M5 Fitness, we believe that fitness is more than just exercise and that the key to a sustainable fitness solution is addressing five key areas. We call this approach 'FIVEology' and it is what sets us apart from other fitness solutions. FIVEology means we take a complete approach to fitness offering real, sustainable results that will help improve your life through better health and well being. #fitness #exercise #m5fitness #fiveology