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Daily Smoothie Spinach Kale 1 slice Dragon fruit 2 baby carrots 1 slice avocado 1/2 cup frozen papaya 1/2 tsp ground flax seeds 1/2 tsp ground chia 2 TBS Greek yogurt

Very Berry smoothie Spinach Kale 2 ounces coconut water 1/2 cup blue berries 1/2 cup blackberries 4 slices frozen peaches 1/2 teaspoon ground flax 1/2 teaspoon Chia seeds Dash Of black pepper 1 TBS Plain Greek yogurt Crushed ice

Wake up blast

Fight the blues Smoothie

Morning Blast

Veggie - Cinnamon smoothie

Veggie-berry smoothie

Kiwi green smoothie

Avocado, papaya smoothie

Beets and greens smoothie

Sweet potato, pear and spinach smoothie

Green monster

Green machine

Hand full Swish chard 1/2 Tomato 1 cup Raspberry 1/2 Apple 2 stalks Celery 1 tsp Flax 1 tsp Maca 2 tsp Greek yogurt

Avocado, kale, lime, tangerine, Apple-pear, pineapple, Greek yogurt, chia seed, breakfast smoothie

Breakfast smoothie: cauliflower, asparagus, spinach, pineapple, orange, lime, ginger, bee pollen

1/4 cucumber, spinach, kale, 5 grapes, papaya, blackberry,

Spinach, Kale, 1/2 Apple-pear, 1/2 avocado, 1 carrot, 1/4 orange, 1 tsp Chia, 1 tsp raw Honey

Smoothie - 1 Apple, 3/4 orange, spinach, 1 celery stalk, 1 tsp flaxseed, 1 tsp avocado oil, 1/4 cucumber

Breakfast Smoothie 1/4 grapefruit, 1/2 pear, 1 carrot, 1/4 lemon, 1 tsp flax seeds, 1 tsp Greek yogurt, spinach, lettuce

Breakfast smoothie Spinach 1/2 cucumber 1/4 avocado 1 orange 1/2 cup blueberries 1 tsp flax seeds 2 tsp raw honey Water

Breakfast: Spinach, lemon, 1/4 lime, 1/2 avocado, 2 tsp raw honey, 1 orange

Salmon Pizza - Jalapeño &Cheese bread, tomato, spinach, 2 oz pink salmon, 2 tsp Parmesan Cheese