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A perfect workout for your booty call, this full body workout tones and tightens every part of your body!

hairsprayandhighheels.netfrom hairsprayandhighheels.net

Hairspray and Highheels

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

~30min, total body, NO EQUIPMENT workout to burn tons of calories!

Total Body Workout. Gain lean mass and torch unwanted fat! Work out your arms, ‪#‎abs‬, back, ‪#‎butt‬, ‪#‎legs‬, shoulders, and triceps. Select weights that challenge you but don't compromise your form. ‪#‎fitness‬ ‪#‎exercise‬ ‪#‎workout‬ ‪#‎weightloss‬ ‪#‎health‬

15- Minute No-Excuses Bodyweight Workout | Class FitSugar. #workout #exercise #bodyweightworkout #bodyweight #fitness