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  • Mary-Jane De nicola

    Abs-So-Tightly Right 24 Day Challenge #Health #Fitness #Trusper #Tip

  • Ashley Marie Lewis

    Ab Challenge. Definitely Need To Try This! :) #Abs #Workout #Workouts #Fitness #Exercise #Healthy #Health #HealthyLifestyle #Lifestyle

  • Brianna Young

    Brazen Fit 24-Day Ab Challenge Click the website to see how I lost 21 pounds in one month with free trials

  • Christine Slater

    24 Day Ab Workout Challenge #Health #Fitness #Trusper #Tip

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Floored me with those Flat Abs Workout : also provides instructions on how to do these exercises correctly... via KAMA FITNESS

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Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Workout challenges

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