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Get amazing results and burn some serious calories with these 13 elliptical workouts!

13 Elliptical Machine Workouts To Burn More Calories

How to Get a Flat Stomach in a Month

How to Get a Flat Stomach in a Month

A flat tummy is everyone’s dream. But with an increase in the amount of junk we take and the sedentary lifestyles we lead, it gets quite hard when it comes to losing weight and getting that flat st…

Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.

tracy anderson- teaching great pregnancy workouts to keep your body in shape and bounce back to normal after giving birth!

tracy anderson- teaching great pregnancy workouts to keep your body in shape and bounce back to normal after giving birth!

This Walk/Run Plan will increase your calorie burn and add a new mix to your typical cardio routine.  #cardio #walk #run

Slim Down with the Walk/Run Plan

This Walk/Run Plan will increase your calorie burn and add a new mix to your typical cardio routine. #cardio #walk #run

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