If 4 miles is a "short run" you have no life outside of running. I'm sorry. I'm all for being healthy, but running is bad for your joints in the long term. There are other ways to work out. Why does everyone think the best workout is running?! I detest running.

If 4 miles is a "short run" you have no life outside of running. I'm sorry. I'm all for being healthy, but running is bad for your joints in the long term. There are other ways to work out. Why does everyone think the best workout is running?! I detest running.

Join the savvy women who have discovered this little-known cellular �switch�, to…

Join the savvy women who have discovered this little-known cellular �switch�, to…

...After the struggle of getting out of bed before the sun rises. "Reasons to be fit"

Weekly Workouts

...After the struggle of getting out of bed before the sun rises. "Reasons to be fit"

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