Paleasgna - no pasta, low carb, lots of veggies.

Baked Cheese & Broccoli Patties - Quick to throw together and awesome in a veggy and cheesey way- a sneaky way to get the kids to eat their veggies and since they are baked and not fried (even tho they taste like it), they are healthy also!

Summer Vegetable Torta (Low Carb and Gluten Free) | All Day I Dream About Food

You won't miss the taco shell with these EASY, low-carb Turkey Taco Lettuce wraps!

Pasta Fagioli in the Crockpot - just like Olive Garden

California Tortilla Pizzas --Low carb if you use the low carb tortillas (Costco also has 4 carb wraps that would work.)

How to make Low Carb Zucchini Lasagna with the secret trick to avoid a watery lasagna!

stuffed zucchinis // savory, comforting, high protein, low carb

Lots of low carb/no carb recipes for South Beach and Atkins

Spinach, Mushroom , Ricotta Cheese Lasagna Recipe | Vegetarian Lasagna Recipe

Chocolate Lasagna

eggplant instead of pasta shells!

Delicious Lasagna Soup

100 paleo/low carb recipes

Informative blog! How to make low-carb zucchini "pasta" noodles

Cheessy Broccoli and Quinoa 1 cup quinoa, well rinsed 1 3/4 cups chicken broth 2 cups broccoli, chopped 1 cup cheddar, shredded salt and pepper to taste Add quinoa, broth and broccoli to a large pot. Cover and simmer until tender add S and P and Cheese

Introducing crackslaw, the low carb meal which is so addictive and good. Made with ground meat, veggies and various spices and seasonings, it is hard to believe this is a diet meal. Try it and you will be hooked.


A Flavorful Italian meatball recipe. Served with spaghetti and delicious tomato sauce.. Italian Meatball Pasta Recipe from Grandmothers Kitchen.

breakfast lasagna // no carbs

Southwest stuffed spaghetti squash. Made this for dinner last night and it was delicious! Great if you are watching your carby-carbs. Tim said, "This would be great with ground meat in it." OF COURSE.