There's more How-to Pins to see...
Come take a look at what else is here!
They used Pinterest to find new songs to learn
Join Pinterest to find all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site
  • Stephanie Castro

    Helen, Fran, Grace . . . don't let those names fool you; you WILL die. YUP! True story

  • William O'Toole

    #RT http://www.nutrimwaist.com/ enter promo 6464 for a sweet discount "Why are benchmark #crossfit workouts given girls' names? According to founder Greg Glassman, it's because "anything that left you flat on your back, looking up at the sky asking 'What just happened to me?' deserved a female name."

  • Gabie Torn

    Crossfit Girl name benchmarks

  • Girls Work Hard

    LMAO #lol #crossfit #crossfitgirls - http://girlsworkhard.com/lmao-lol-crossfit-crossfitgirls/

Related Pins

I get how this is crossfit worthy or something but in my world this is how gymnasts and cheerleaders train. (just saying)

Why CrossFit? Why now? TheBusyMomsDiet.com #CrossFit {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|

A perfect description of Crossfit.. I love my box :)

Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur

Pull ups might seem impossible when you start out. Just keep showing up, and before you know it, you'll be stringing butterflies. #CrossFit #KippingItReal kippingitreal.com

#crossfit or, Realizing you joined a cult... and like it.

Coan-Phillipi 10 Week Deadlift Program - Intermediate to Advance Level

I especially love this because the picture is actually from my gym! Yay Crossfit Resurrection!!!

Had my first crossfit foundations class today...10 minutes of the most intense workout I've had in too long to mention...Although I feel like a giant bowl of Jello tonight I am looking forward to what the future holds.

CrossFit inspired infographic that categorizes the "Girls" benchmark workouts and provides some interesting facts.