Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper.Perefct for a delicious & healthy lunch!

Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper.Perefct for a delicious & healthy lunch!

spinach, black beans, cucumber, tomato, avocado, lime juice, pepper, cilantro, dash of olive oil.

spinach, black beans, cucumber, tomato, avocado, lime juice, pepper, cilantro, dash of olive oil.

Secret Fruit Salad: The secret is dry vanilla pudding mix. It combines with all the juices from the fruit  makes a scrumptious dressing that coats every bite. People will ask you for the recipe it's so good!...  interesting

Secret Fruit Salad: The secret is dry vanilla pudding mix. It combines with all the juices from the fruit makes a scrumptious dressing that coats every bite. People will ask you for the recipe it's so good!... interesting

HEALTHY SEVEN LAYER DIP - Ingredients: 2 cups chopped romaine lettuce, 2 avocados mashed well, 1 cup low-fat Greek yogurt, 2/3 cup black beans, 1/2 cup diced tomatoes, 1/2 cup lowfat shredded cheese, sliced black olives and scallions to garnish. Try adding taco seasoning to yogurt.

Seven-Layer Dip

HEALTHY SEVEN LAYER DIP - Ingredients: 2 cups chopped romaine lettuce, 2 avocados mashed well, 1 cup low-fat Greek yogurt, 2/3 cup black beans, 1/2 cup diced tomatoes, 1/2 cup lowfat shredded cheese, sliced black olives and scallions to garnish. Try adding taco seasoning to yogurt.

Egg and Avocado Sandwiches; Ditch the boring tuna and salad. Try this tasty and healthy sandwich instead!  http://www.avocado.org.au/recipes/recipe_finder/egg-and-avocado-sandwiches-300.aspx

Egg and Avocado Sandwiches; Ditch the boring tuna and salad. Try this tasty and healthy sandwich instead! http://www.avocado.org.au/recipes/recipe_finder/egg-and-avocado-sandwiches-300.aspx

Apple Snack :: One Pinner Wrote "You WILL be addicted - uses only an apple, orange and lemon. Seriously the best apple snack ever. I ate 3 apples today because I couldn't stop." Simple and yummy

Apple Snack :: One Pinner Wrote "You WILL be addicted - uses only an apple, orange and lemon. Seriously the best apple snack ever. I ate 3 apples today because I couldn't stop." Simple and yummy

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

Flat Belly Eating Plan

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

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