Explore Healthy Peanut Butter Cookies and more!

Explore related topics

Photos Of South Beach Diet P1 Peanut Butter Muffins Recipe - Food.com

South Beach Diet P1 Peanut Butter Muffins

South Beach Diet Phase 1 Easy Snacks

South Beach Diet Phase 1 Easy Snacks

Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me look forward to snack time when I was on.

1/2 c egg whites > 1/4 c ground flax seeds > 1/4 c ground almonds > 1/4 c Splenda > 1/2 c natural style Peanut Butter > 1/4 c ricotta cheese > 1 tsp vanilla > 1 tsp baking soda >> mix, pour into muffin tins, bake at 350 for 20 min.  Tastes like a peanut butter bran muffin. SOUTH BEACH DIET PHASE 1

1/2 c egg whites > 1/4 c ground flax seeds > 1/4 c ground almonds > 1/4 c Splenda > 1/2 c natural style Peanut Butter > 1/4 c ricotta cheese > 1 tsp vanilla > 1 tsp baking soda >> mix, pour into muffin tins, bake at 350 for 20 min. Tastes like a peanut butter bran muffin. SOUTH BEACH DIET PHASE 1

Low Carb Baked Ricotta Cheesecake (South Beach Phase 1 Recipe) | Diet Plan 101

Low Carb Baked Ricotta Cheesecake (South Beach Phase 1 Recipe) | Diet Plan 101

Creamy Broccoli Soup Calories122Total Fat4gSaturated Fat0.6gSodium698mgCarbohydrates17gDietary Fiber8gProtein9g

Creamy Broccoli Soup Calories122Total Fat4gSaturated Fat0.6gSodium698mgCarbohydrates17gDietary Fiber8gProtein9g

South Beach Friendly Peanut Butter Cookies        1 Cup Kroger Natural Peanut Butter      1 Cup Splenda Blend for Baking      1 Large Egg     Mix, bake 13-15 minutes, eat

South Beach Friendly Peanut Butter Cookies

South Beach Friendly Peanut Butter Cookies 1 Cup Kroger Natural Peanut Butter 1 Cup Splenda Blend for Baking 1 Large Egg Mix, bake 13-15 minutes, eat

Pinterest
Search