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Explore Third Chakra, General Mental, and more!

"Empowerment" embodies the energy of the third chakra, located in the solar plexus. The violet flame burns away all obsolete energy and emotions, clearing the third chakra and allowing us to move forward on our true paths with renewed self-worth and confidence.

Sometimes fighting anxiety only intensifies it. Don't wait until anxiety is gone to accept yourself. Embrace your whole self now to reduce anxiety's power. www.HealthyPlace.com

What's your equation for self care? Get more resources for creative self care here: http://seekyourcourse.com/blog/resources-for-self-care/ #selfcare #infographic